Picking the right grip size for your tennis racquet.

Choosing the right grip size for your racquet dependsYou can use a ruler to find out what grip size is best
mostly on hand size but also on strength, style, andfor your hand. Your correct grip size is basically the
other factors. It is important that you choose the rightdistance from the tip of your ring finger to the farthest
size grip or you may end up with an uncomfortablemain vertical line in your hand. This is just a way to get
racquet which can not only hurt your game, but canan idea of what size tennis racquet grips you should
cause injury.use but should not be used to make the decision.
You might feel more comfortable with a smaller grip ifA better way to determine the correct grip size is to
you're used to a racquetball racquet or badmintonmeasure it while holding the racquet. Hold the racquet
racquet, but you should choose a larger grip for tenniswith one hand and slide the index finger of the other
racquets. Grips that are too small may cause all sortshand in between the tips of your fingers and the base
of injuries in the wrist and elbow. On the other hand,of your palm. If there is not enough room for the index
racquets with a grip that are too large will most likelyfinger between the fingers and palm, the racquet is too
be hard to keep a hold of which make you squeezesmall. If there is extra space, the grip is too large. If the
the grip tighter. That will put extra tension on your armindex finger fits perfectly, you have found the correct
preventing a relaxed swing and will also tire your handgrip size for you. You can always add grip tape to
and arm out much quicker.make it bigger by , so it's a good idea to buy a little
Grip sizes for adult racquets start from 4" and go upsmaller than bigger. However, don't buy too small
to 4 3/4". The normal sizes are 4", 4 1/8", 4 1/4", 4 3/8",because building up the grip more than one size will
4 1/2", 4 5/8", and 4 3/4". The Junior racquets sizesmake it rounder and you will not feel the grip shape.
are from 3 5/8" to 4" and in some cases to 4 1/8".