| As you can see and think tennis is a pretty good sport | | | | If you are looking for a nice good powerful swing then |
| to do if you are in need of some exercise. It is not a | | | | you need to work on your abs. you will want your abs |
| sport that you can just do and then lay around. It is one | | | | to look good and be toned so that you can get a good |
| of those types of sports where when you are playing | | | | strong swing. Without a good strong swing in tennis |
| it you are constantly running and trying to keep up with | | | | you will not be able to play the sport vigorously so you |
| it. I have played tennis and I know what it takes to play | | | | need to start getting your workout in so you will be |
| the sport. You do not have to be in top shape to play | | | | able to keep up. If you cannot keep up then you will |
| the sport but if you are going to be actually playing the | | | | not be able to stay on the court and your teammate |
| sport then you need to be able to run quick and get to | | | | will probably find someone else to start playing with. |
| the ball so you can hit it back. Tennis is a cardio sport | | | | Your back muscles will need to be in good shape as |
| and you need to be able to do that in order to play this | | | | well. You will need to basically tone out your whole |
| sport. | | | | body in order for yourself to play the sport with style |
| If you have the energy to go running or jogging then | | | | and talent. You will be a whole different player in tennis |
| you have the ability to play a good game of tennis. It is | | | | after you have undergone your transformation. You |
| just one of those sports that you need to be able to | | | | will be able to play for longer and harder when you are |
| run and keep up with yourself or your teammate that | | | | in good shape. |
| you are playing tennis with. Running is just part of the | | | | You arms and your legs will be your two main places |
| game and if you cannot run or jog for at least like 20 | | | | that you need to keep in shape and keep them doing |
| to 30 minutes then you are not going to be able to | | | | something everyday. Without your arms and legs you |
| play the game of tennis because it will be too hard on | | | | are not a tennis player. After you have toned out |
| you and you will more then likely get sick. So if you are | | | | everything then you can start to play the sport with |
| out of shape then you need to run or jog so that you | | | | fun because you will be able to wing that ball and be |
| can get in shape to play the sport. | | | | able to play the sport. |