Choose How to Play Great Tennis

From birth to the age of eight to ten, children live in aplays. Time spent dwelling on things outside of your
state of deductive awareness. They lack the ability tocontrol can cause feelings of diminished self-esteem,
respond to circumstances like we as adults do. Theirhelplessness and eventually lead to feelings of
responses will be based on what they have learnedunworthiness.
from the environment they are surrounded by.Champions focus heavily on the things they can
When it comes to tennis - particularly if you are acontrol (80%). The remainder is spent on the things
tennis playing family - it is important to realise andthat they can semi-control (20%) and the things outside
accept that the behaviour of your child on the tennisof their control receive very little attention. Here is an
court is largely due to what they have learned...fromexample from another sport to illustrate how these
YOU!same principles of success apply regardless of the
For a young player to "Be their best" rather thansport.
focusing on "Being the best" can make a significantSwimmer Ian Thorpe rarely talks about world rankings
difference in their emotional upbringing.or gold medals. He only ever talks about fulfilling his
A child who focuses is on becoming 'their' bestunique potential as an athlete and as a person. He
develops high self-esteem and greater emotionalknows that there are factors outside of his control
mastery. A child left to focus on results alone, slowlywhen it comes to the outcome of an event. Tennis
becomes a product of their results. Tennis can servematches are no different. There will be days when the
(pardon the pun) many great life lessons. Because inother player is just too good. Learning to accept this
tennis, you cannot control 100% of the game. Thereand learn from it is the key to success.
are certain things that we totally control, semi-controlScott is the author of The Power of Subconscious
and have zero control over.Goal Setting, Psycho Tennis, 23 Mental Laws of
Focusing solely on results means you are focusing onTennis and more. Also a former ITF Pro and has been
something that you influence but do not have totalcoaching for 14 years.
control over. You only influence how another person