The Best Training Environments for Tennis Players

Jim Courier once said on Academy Training - "TheAndre Agassi's career perhaps demonstrates that
ideas for improvement came naturally to me while IAcademy training will eventually limit a player's
was a junior battling my peers at Bollettieri's Academydevelopment. After leaving Bollettieri's, Agassi was
and the US Junior Davis Cup Team. That intenseimmediately recognised as one of the best ball strikers
competitive environment spurred me to look foron the professional circuit. However, it wasn't for many
avenues to raise the level of my game."years that he realised his potential. Early in his career
Coaching in groups has many advantages. Primarilyhe would blast his opponent off the court with his
students learn from each other and push each otherground strokes, or if this method failed he would lose
to greater heights and there are many examples(often accused of tanking.) Under the guidance of Brad
where training in groups and squads has producedGilbert he learned to understand the subtleties of the
stunning results.game and became the ultimate competitor, finding a
Bollettieri's Academy - In the 1980's Bollettieri'sway to win under any circumstances later in his
Academy had future stars Agassi, Courier, Kricksteincareer. Perhaps this is why he famously said: "I hated it
and Wheadon battling each other on a daily basis.at Bollettieri's Academy. The only way out was to
Equally in the 1990's Sharapova, Golovin and Jankovicsucceed." Andre Agassi (1998)
were pushing each other to the limit as juniors andMartina Hingis blames the modern Academy coaching
translated that into success on the senior tour. Thissystems for the flaws in many of the top female
bringing together of the best players to practiceplayers: "A lot of these young girls, they don't even
together created an ultra competitive environment andknow what the game is about. They have never seen
ultimately success.a drop shot, a slice and all the mixture I have." Martina
Spanish Training Model - The Spanish model of trainingHingis (2006)
has achieved mythical status. What is in the water inCertainly if you consider that Demetieva has a weak
Spain? The system is producing a stream of topserve, Ivanovic has struggled under pressure,
professionals and shows no signs of stopping asSharapova doesn't handle "junk", and several top
Rafael Nadal and Fernando Verdasco become theplayers can't transition or volley Hingis has plenty of
latest young players to make their mark. The mix ofevidence to support her criticism of the coaching
gruelling training, clay courts and regular tournamentmethods.
play attracted international players such as MaratHingis herself was coached from a very young age
Safin, Svetlana Kutnezova (both Russia) and Andyby her mother, who taught her all aspects of the
Murray (Britain) to develop their games in Spain.game. Her all round prowess on the tennis court is a
To create performance environments in squads,contrast to many of the modern players, and while she
players must have challenging practice partners andmay have struggled against her opponents power, she
suitable drills and activities to keep them tested. Equallycertainly has a crowd pleasing game and the all round
the players of the squad must have the same attitudeskill to return to the top 10 after two years in
and commitment.retirement.
To ensure the homogeneity of your squads enforce aIndividual training can certainly compensate for any
criteria (based on both tennis skill and personal qualities)flaws in the academy or squad training. Individual
which players must qualify.lessons should address the technical weakness's that
Aspects of the criteria may include minimum standardsare likely to limit the player's ability to progress to a
for: Competing in club, state and national tournaments;higher level. While academy training seems to produce
Sense of commitment to the team or squad; level ofplayers that are all very similar, individual training can
fitness; and dedication to schooling and education.target specific strengths and weakness, moulding
Training in squads should be regarded as "sparring"unique players with their own style.
with players working together and acknowledgingPerformance Environment - Assessing the relative
each other's efforts. Impose a "work for every ball"strengths and weakness of Academy vs Individual
attitude, ensuring the players train at match intensity.Training environment it is apparent both methods are
Friendly match practice should form a core componentimportant to player development. While some argue
of training and a sense of camaraderie betweenthat one is superior to the other, both develop skills that
members is ideal, creating a "Davis Cup" typethe other does not.
atmosphere which can also lead to inspirationalThe individually trained players may miss the
performance.competitive environment of the best players training
The coach must recognize that all players in the grouptogether; while The Academy based player may miss
are individuals. Within each lesson or drill differentthe individual attention needed to develop an all round
players may have different objectives and the coachgame and strategy.
must attempt to spend one on one time with eachThe two environments should complement each other,
member of the squad. General hitting sessions shouldnot clash. The private coach of a talented individual
be avoided; each session or drill should have a clearshould look for an appropriate squad for their player;
objective - working at different aspects of the player'swhile the squad coach should suggest some private
development.lessons for fast improving young player.
Individual Training - "Has any one player come out ofIn both squad and individual training, creating a
Bollettieri's a more complete player than when he orperformance environment where hard work is
she went in? I can't think of one." Tony Trabert, UScomplimented by fun and enjoyment is the coaches
tennis legend of the 1950's.primary goal.
The output of professional players from academy andSome ideas for creating a performance environment
squad environments, such as Bollettieri's, supports theinclude: Create more pressure in training than in
group methodology. However there have beenmatches (overload); use longer sessions; shorter
several critics of the system. Many of these academybreaks, 2 on 1 drills; use the player's favourite drills and
trained players lack the nuances of the game - heavythey will be more likely to give 100%; stick to a limited
spin (both slice and topspin), approach shots, serve andnumber of drills and use variations of them. Simulate
volley, drop shots and variation of depth and pace.match play whenever possible. Live ball drills most
These players, such as Sharapova and Vaidisova, areeffectively develops a player competitive play.
all about attack with flat, powerful ground strokes.Understand that quality is more important than quantity.
These same players often seem anxious underMindless and repetitive hitting with no objective may
pressure and when faced with a player who can playimprove your ability to hit a tennis ball, it will not improve
with variation, especially on a slower court. This anxietymatch play! Train every aspect of the game - Tactical,
is most likely caused by a lack of viable options if PlanTechnical, Physical and Mental; Playing Phases -
A begins to unravel. The recent retirement of HeninDefending, Rallying, Creating and Attacking; Ball control
and Hingis; and Amelie Mauresmo's struggles have- Speed, Spin, Depth, Direction and Height; Game
sadly sapped the women's tour of players who cansituations - Baseline, Approaching, Passing, Serving and
play with variety.Returning.