| When you are preparing for a big tennis match, it can | | | | You always want to remember that although you may |
| be quite tought to stay focused and keep your head | | | | be nervous, your opponent may be just as nervous as |
| straight. There are many things that you want to | | | | you are, if not even more nervous than you. This is |
| remember, because each element can be the key | | | | especially true if your opponent is ranked higher than |
| difference in the outcome of your match. We all know | | | | you are. He is expected to win and is thrust into the |
| that tennis is a very physical game, but it is even more | | | | spotlight in this way. So, he has everything to lose, and |
| a mental game. By learning tennis mind techniques and | | | | you have everything to gain. By being aware of this |
| tips that will give you the advantage, you will always | | | | simple mind shift, you can become less nervous and |
| have the control during the big matches. | | | | hopefully your opponent's nerves will go haywire. |
| How to control your nerves | | | | |