| ar one more time that tennis is just mental game I'll | | | | conditioning your body to handle the vigorous play of |
| scream. | | | | tennis. |
| People who believe that tennis is half mental hasn't | | | | That way when it comes times to put your foot down |
| seen the Williams sisters serve or hit a forehand shot | | | | and pull the best out of yourself, your leg doesn't |
| to the corner. | | | | wobble and is able to stand strong and play to the end. |
| People who believe that haven't received a serve | | | | Secondly you want to focus on making good contact |
| coming at them over 90 miles per hour or played a | | | | with the ball. |
| match that took over 2 hours in 90 degree heat. | | | | Being in shape will help you with getting to the spot on |
| Don't get me wrong I believe that a tennis match can | | | | the court that best suits playing a set up or point |
| be lost because a player wasn't mentally ready to | | | | scoring shot. |
| handle the challenge, you do need to learn to stay cool, | | | | To learn how to make good contact with the ball you |
| be patient, and play your game, but if you don't got the | | | | simply need to work on good hand eye coordination, |
| goods to play great tennis your mental game won't | | | | you want a racket you can handle and feel |
| matter much. | | | | comfortable with, and you need consistent repetitious |
| In order to dominate your next match you'll want to | | | | practice. |
| focus on getting the goods to play better tennis. | | | | Good hand eye coordination will help you hit the ball in |
| The first place that you need to start is with is getting | | | | the center of the racket everytime. This will help you |
| is shape to play the game and then withlearning how | | | | decrease unforced errors and will increase your return |
| to make solid contact with the ball every time you | | | | without any added effort. |
| strike no matter what type of hit your making at any | | | | Start with hitting basic forehand shots over and over |
| time in the game. | | | | from the same spot and to a predetermined spot on |
| Let's talk about getting in shape. | | | | the opposite side of the court. |
| There's nothing worse than watching a tennis player | | | | Then change the place where you are hitting from |
| loose a game because they got winded. They were | | | | while still hitting the ball to the same predetermined |
| totired to finish playing the game strong to the end. | | | | place you where hitting to in the previous spot. Don't |
| Actually there's nothing worse than being that player. | | | | be ancious to start hitting to a new spot. Be patient. |
| How do you think Aggassi has won so many of his | | | | Once you've gotten consistent at making good |
| matches. Yeah he's a hall of famer, but how many | | | | contact and hitting your predetermined spot pick a |
| times did he have to come back to win. | | | | new place to hit the ball to. |
| When you are exhausted it's hard to stay focused. | | | | The best scoring places on the court occur at sharp |
| When you are exhausted it's hard to make solid | | | | angles away from the center of the court. Meaning |
| contact with the ball. | | | | the further and the faster the ball is moving away |
| When you are exhausted it's hard to get to the ball. | | | | from the center of the court the better chance you |
| When you are exhausted you don't play the best | | | | have of scoring. |
| game you can. | | | | In conclusion the "tennis game in the millenium" takes |
| When you are exhausted you can't get in solid | | | | real athletes who want to work hard to be great. The |
| practices to get better and you end up practicing bad | | | | first steps to being great are getting in superb shape |
| habits. | | | | learning how to make great contact with the ball at all |
| So first things first, get in shape. Spend time everyday | | | | times in any situation. |