Tennis Elbow (Lateral Epicondylitis)

This condition occurs from time to time but the casesThe following orthopaedic tests will be helpful in
seem to go up in the summer time when more peoplediagnosing a Tennis Elbow;
are outside playing, or even learning, tennis. TheMills test, Cozen's test, Book test and joint play. In fact
following is a brief description of Lateral Epicondylitis,Cozen's test is also sometimes called; the "Tennis
also known as "Tennis Elbow". The following is a briefElbow" test.
discussion on the history, diagnosis, treatment andTreatment:
prognosis of Tennis Elbow.Bear in mind that Tennis elbow is a condition that can
Description: Lateral Epicondylitis (LE) or "Tennis Elbow"be slow to respond to treatment. For treatment
Tennis Elbow is described as pain in the lateral elbowpatients can seek the care of a Chiropractor,
(outsides of the elbow if arm is straight with palms up)Physiotherapist, Physical Therapist, massage therapist
due to tendinitis at the muscle-tendon-bone junction ofor family doctor (however, going to the family doctor
the common extensor tendon and lateral epicondyle ofwill probably get you a referral to the previous 4
the humerus bone.therapist or prescription for anti-inflammatories).
LE is very common in tennis players;In the acute phase, reducing the inflammation will help
About 45% of players who play daily and 25% ofconsiderably. A course of Rest, Ice and Compression
players who play twice a week will have symptomswith tape or splint can help.
of Tennis Elbow at least some of the time. Just to give(What can a Chiropractor do for tennis elbow?)
you an idea of how common it is.(After a Chiropractor helps the patient to bring down
However , Tennis elbow is not exclusive to tennisand reduce inflammation in the joint, he will work to
players. Carpenters, plumbers, mechanics, officerestore and maintain function in the entire kinetic chain.
workers, bowlers and cashiers are examples of otherWhat I would do is not only address the elbow but
people who may suffer from Tennis Elbow.also look at the hands/wrist, shoulder and thoracic
Tennis Elbow is commonly due to overuse, orspine of the patient. From my experience, patients with
repetitive motions that causes inflammation. (This oftennis elbow will start playing or using their arm
course is the hallmark of a right handed tennis playerdifferently in hopes of reducing the pain. This, of course
during their backhand stroke)may start affecting other areas of the body. It is
Diagnosis:important that a doctor/therapist take a more
Diagnosis will begin with a thorough history of thecomprehensive approach to care so that the patient
patient and their activities. Often patients will reportcan have the most complete recovery possible)
morning stiffness in the affected elbow. Also reportsPatients should also stretch and exercise the muscles
of weakness with simple activities like lifting groceriesin the forearm and hand/wrist after the inflammation
or turning a doorknob may also be reported.has subsided. Concurrent treatments such as;
Patients should seek the care of a qualifiedmassage, TENS, Trigger point therapy and ultrasound
Chiropractor or therapist for correct diagnosis a (ifcan help. Treatment, recovery and rehabilitation of
they specialize in sports injuries the better off youTennis Elbow can last from 4-12 weeks most times.
should be). Including range of motion, physical andOther helpful tips would be; for a tennis player to
strength tests, other specialized orthopaedic testspractice a two-handed back hand, wearing an elbow
should be performed.brace or support, using aspirin, and rest.