Tennis Basics For Beginners

How to hit the ball is described in tennis as techniqueTo serve, the following advice is the basic stuff:a.
Technique is learnt so you will be better in a match.Stand sideways on to the net.b. Throw the ball into the
The first thing you will need in a match is to get the ballair so that it hangs nicely in the area where you want
over the net and into the court.to contact the ball (see below for where that is!). The
The following basic advice will help you get the ballthrow up is also called the placement, coz thats what it
over and in when you are hitting forehands andshould really be.c. The action of hitting the ball should
backhands – otherwise known as groundbe very much like a throw.d. Try to contact the ball in
strokes.the middle of your throwing action at full stretch, slightly
1.Hold the racket in a way that is comfortable for you.in front of you, and above your hitting shoulder. This
On the forehand, a good way is to hold it with thesounds easy! Trouble is you cant do it if you have just
palm behind the handle (imagine you were hitting thethrown, or even placed (!) the ball backwards and
ball with your palm, then put the racket there).three feet away!
On the backhand, you can use two hands or oneWhere to hit it.
hand. If you use two hands, it is probably best to haveA tactic is a plan to win the point.
your dominant hand at the bottom and your supportingThere are five basic tactics.
hand just above it on the handle, though notFirst is to keep the ball in play, by getting the ball over
overlapping.the net into court. If your opponent cant do this and
2.Watch the flight of the ball. Move to where it will beyou can,you will win. If they can though,try to make
after it has bounced and after it has stopped rising.your opponent move in order to hit the ball. Try to get
Reading the flight path of the ball is vital to move tothem off balance or at least hitting on the move and
the right place, and the right place involves thetest their skill on the move.
following.Whilst doing this,you will be better placed to hit each
3.Stance, for beginners on the forehand and backhand,ball if you maintain a good position on the court before
sideways on is good enough,tennis is a moving gameand after each shot. Be like a goalie defending the
so try to get your shoulders sideways to the ball, evengaps, do not get caught out of position to one side of
if you cant get your feet sorted out!the court or stuck half way between the baseline and
4.Contact point, try to hit the balla) comfortably at thethe net.
side of your body,b) slightly in front of your body,c)Once you can do the above tactics successfully, try
between waist and shoulder high.to play to the weakness of your opponent,this might
5.Swing the racket at the ball,from low along tobe their forehand, but is usually their backhand.
high,makeing sure the strings are pointing where youEqually, use your own strengths as much as possible. If
want the ball to go as you swing, it is a bat and ballyou can use your strengths against their weaknesses,
game, so use the bat to direct the ball!that would be a fiendish plan to bring off.