How to Avoid a Common Pitfall in Unhappy Marriages

What are your goals? If you are like most people, youAnother couple I interviewed recently was absolutely
initially think of your personal goals-work, hobbies,devastated at the death of their infant child. Their
spiritual, etc. A few people view themselves first as amarriage became severely fractured when they were
part of a family or couple, so they initially think aboutunable to see themselves as part of a couple, but
things they want to do with their spouse/family. Whilerather saw themselves as individually experiencing
of course married men and women should maintainsuch deep sorrow and pain in their own unique ways
individuality, there are some particular times in life whenthat they were unable to connect with one another.
it is especially important to view yourself as part of aAfter a series of events, they finally began grieving
team, rather than as an individual goal-seeker. Times oftogether and slowly began to heal and grow in their
transition or crisis are two such examples.relationship.
Marriage and family researcher John Gottman, PhD,It is not always simple to make this change to move to
studied couples transitioning to parenthood; some hadthe same side of the net. Often, a counselor, pastor or
a more difficult adjustment and others fared better. Hementor can help. I detail in my book on how these
found that when as new parents, husbands and wivescouples achieved this successful transition after
were able to move from a "state of me-ness" to aovercoming some extreme obstacles. However, even
state of "we-ness," whereby they sacrificed for thein everyday life, it can be challenging to view issues
team, they were able to make a successfuland opportunities as a couple. Did you both agree on
adjustment.where you took your last vacation, or how you
You may also know some marriages (or maybe evencelebrate the holidays? If your family has one
yours), that tend to have a fair amount of conflict.breadwinner, do you discuss job changes, promotions
These couples may disagree about how to spendand relocations before making decisions? If you are
time or money, how to parent, etc. They view oneparents, do you make parenting decisions privately,
another as being on opposite sides of a tennis net,then present them with unity?
hitting those issues back and forth, over and over. OneI enjoy watching my young kids play soccer.
couple I interviewed from California said they felt likeFrequently, I see two teammates struggling with each
they were on a long path heading in differentother for the ball, when an opponent is not near them.
directions. After a difficult reconciliation, they felt likeYou often hear the coach yell, "Same team!" I think it's
they were climbing a steep mountain-but they werethe same for marriage: If we spend all our time
doing it together. Eventually, they felt they reached thestruggling with one another, when the real opponents
top. Essentially, they figured out how to become partcome around (and they will come), we won't have a
of the same team, although the struggles of the worldfighting chance. Do you feel like you're on the same
did not disappear.team, or do you need a coach to help create unity?